anxiety
panicky, out-of-control
debilitating, all-consuming, frightening
nervous, sleepless / composed, content
empowering, stimulating, calming
mindful, cognizant
serenity

Line 1: a noun/subject
Line 2: two adjectives that describe the noun/subject
Line 3: three ‘ing words about the noun/subject
Line 4: four words: two about the noun/subject and two about its antonym (opposite)
Line 5: three ‘ing words about the antonym
Line 6: two adjectives that describe the antonym
Line 7: an antonym (opposite word) for the noun/subject
The noun and its antonym I chose: anxiety and serenity
Also posted for NaPoWriMo Day 6. Illustration: some wierd photoshopped photo of me done years ago.